Start Healing from Trauma with Compassionate, Expert Support
Personalized Trauma Care — EMDR, DBT & More
Does Any of This Sound Familiar?
✅ Struggling to cope with unresolved trauma or painful memories?
✅ Experiencing emotional shutdown, flashbacks, or dissociation?
✅ Feeling stuck in survival mode — hyper-aware, anxious, or emotionally drained?
✅ Finding it difficult to regulate emotions or maintain relationships?
✅ Feeling misunderstood or unsupported as a highly sensitive or neurodivergent person?
✅ Looking for effective, research-backed therapy to regain your emotional balance?
We work with teens through adults, offering personalized trauma-focused care to meet you where you are — emotionally, developmentally, and logistically.
About Our Practice
At Bay Area Mental Health, we’re here to walk with you through the messy, painful, and often isolating experience of trauma, anxiety, and emotional dysregulation.
Our group of licensed therapists and psychiatric professionals offers a deeply compassionate, trauma-informed environment — whether you're meeting with us online or in person.
We Can Help You With:
Trauma & PTSD: Helping you heal the wounds of past trauma through safe, effective, and evidence-based approaches.
Anxiety & Chronic Stress: Identifying the root causes and giving you practical tools to restore a sense of inner peace.
Depression & Emotional Numbness: Breaking through emotional shutdown and helping you feel more connected and alive.
Emotional Regulation for Neurodivergent and Highly Sensitive People: Learning how to manage intense emotional experiences with care and clarity.
Our Therapeutic Approaches
We offer a range of therapeutic modalities that can be matched to your needs, helping you heal at your pace and in your way:
Dialectical Behavior Therapy (DBT):
Integrates mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help you manage overwhelming emotions and strengthen relationships.
Eye Movement Desensitization & Reprocessing (EMDR):
A powerful method to process and reframe painful memories so they no longer control your present.
Brainspotting Therapy:
Accesses deeper parts of the brain to resolve trauma stuck in the nervous system—often when words aren't enough.
Somatic Psychotherapy:
Supports healing by working with both the mind and body, helping release trauma stored physically.
Mindfulness-Based Trauma Therapy:
Supports your healing through grounding practices, body awareness, and present-moment tools that reconnect you with safety and stability.
Psychiatric Services:
Our psychiatric providers offer thoughtful medication evaluation and management, when needed, to support emotional stabilization and trauma recovery.
How We Deliver Therapy:
In-Person Sessions at Our Los Campbell, California Office
Online Therapy for Clients Across California
Meet the Team of Professionals
Dr. Maya Reynolds
Clinical Psychologist, Ph.D.
Dr. Reynolds specializes in trauma-informed therapy and cognitive behavioral approaches. With over 12 years of clinical experience, she helps clients reclaim safety and confidence after trauma. Her compassionate, evidence-based care fosters healing and emotional resilience.
Jordan Patel, LCSW
Licensed Clinical Social Worker
Jordan brings a grounded, relational approach to trauma therapy. He is trained in EMDR and somatic experiencing, helping clients process anxiety and build tools for calm. His work focuses on creating a secure, collaborative space for growth.
Eliza Kim, MFT
Marriage & Family Therapist
Eliza supports individuals and families affected by anxiety and PTSD. Her integrative approach combines mindfulness, narrative therapy, and attachment work. She believes healing begins with connection—both with self and others—and meets clients with warmth and empathy.
Dr. David Moreno
Psychiatrist, M.D.
Dr. Moreno provides psychiatric evaluations and medication management for trauma-related disorders. With a holistic lens, he partners closely with therapists to ensure comprehensive care. His goal is to support clients’ mental wellness with clarity, compassion, and respect.
Accepted Insurance Plans
FAQs
What types of therapy do you specialize in?
We offer DBT, EMDR, Brainspotting, Somatic Psychotherapy, and psychiatric medication management — all grounded in trauma-informed care.
Do you accept insurance?
We are a private-pay practice and do not bill insurance directly. However, we can provide a superbill that you may submit to your insurance for out-of-network reimbursement.
Do you work with neurodivergent or highly sensitive individuals?
Yes, we have clinicians who specialize in supporting neurodivergent clients and highly sensitive people with customized, compassionate approaches.
Do you offer both online and in-person therapy?
Yes. We provide in-person therapy at our Los Gatos office and offer secure, HIPAA-compliant online sessions across California. Many clients find virtual therapy convenient, flexible, and just as impactful as in-person sessions.
Is online therapy effective?
Absolutely. Online therapy has been shown to be just as effective as in-person therapy for many mental health concerns, including trauma. Our therapists use the same evidence-based approaches in virtual sessions, and many clients appreciate the privacy and accessibility it offers.
Will my therapy be confidential?
Yes. We follow strict confidentiality guidelines in compliance with HIPAA and California mental health laws. Whether you meet with us in person or online, your privacy and personal information are fully protected.
What can I expect from my first session?
Your first session is a space to get to know your therapist and share what’s bringing you to therapy. You’ll talk about your background, current challenges, and goals. It’s also a chance to ask questions, build trust, and see if the therapist feels like a good fit.
How do I get started?
Simply fill out the contact form or give us a call. We'll take it from there — helping you navigate next steps, and match you with a therapist who’s a good fit for your needs and preferences.
Ready to Start Your Journey?
You don’t have to keep carrying the weight of trauma. Fill out the form or call at (408) 214-8009 to get matched with a therapist.
Reach Out Today
Bay Area Mental Health
Compassionate, Evidence-Based Trauma Therapy Tailored to You